Welcome to Quit Smoking
Quit Smoking Hypnosis Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
You may also listen to this article by using the following controls.
Dangers of Cigarette Smoking
from: Paul KhaykinSmoking is the leading cause of death for both men and women in the United States. About 420,000 deaths occur as a result of smoking cigarettes. Individuals who smoke are likely to develop peptic ulcer disease, and are more likely to develop cataracts, as opposed to non-smokers. People, who smoke, are ten times more likely to die from larynx cancer, esophagus, chronic obstructive lung disease, including emphysema. The risk becomes even higher if cigarette smoking is combined with alcohol use or with occupational exposure to certain types of toxic substances, such as asbestos.
Many individuals continue to smoke knowing these dangerous conditions, because they believe that smoking has benefits like stress relief, anxiety, pleasure, or weight maintenance, thinking that quitting smoking is difficult and won't be an easy task to accomplish. Individuals who quit smoking however have a significantly lower life expectancy than continuing smokers. When smokers can quit at a young age, it is a huge benefit because they are exposing themselves relatively to fewer cigarettes.
Smokers experience symptoms such as persistent coughing, chest pain, and breathlessness. The fear of dying is what leads a lot of people to stop smoking cigarettes. It takes 2 or 3 serious efforts before this mission can be accomplished and sometimes may take even longer. Smoking cessation is usually a learning process in which mistakes made in the first attempt help improve odds of success during the next attempt. It is a slow process, which requires hard work. When the person finally hits the actual "quitting day", the person stops smoking and it can be called as the final stage.
Many doctors give advice to all ex-smokers to avoid alcohol temporarily after quitting, since drinking alcoholic beverages seems to induce relapses in cigarette smoking. Because smokers use cigarettes to relieve anger, anxiety, and frustrations; quitting often makes it difficult to get through their daily routine. Those people may want to visit a psychologist, who may help them cope with their new problems or concerns.
For more similar articles dealing with smoking and health, visit http://www.unitedhealthdirectory.com
About the Author
Graduate student at New England Institute of Technology.
Quit Smoking Hypnosis Specific links
Quit Smoking Hypnosis News
Keeping up with the quitters - Edmonton Journal
Keeping up with the quitters Edmonton Journal April Baldonado , paramedic on maternity leave, and Dawn Lemire's sister April stopped smoking Friday, after a one-on-one session with a hypnotist. The last time she used hypnosis to quit smoking she lasted several months. The hypnotist gave her a CD ... I quit after smoking for 40 years |
Dumped Before Valentine's Day? - MarketWatch (press release)
Dumped Before Valentine's Day? MarketWatch (press release) Bryan Toder, a certified clinical hypnotist and owner of the Plymouth Hypnosis Center located outside of Philadelphia uses hypnotherapy to help clients quit smoking, lose weight, manage stress, and move on from heartbreak. Bryan specializes in helping ... |
Quitting Smoking May Halve Risk of Oral Health Problems - U.S. News & World Report
Quitting Smoking May Halve Risk of Oral Health Problems U.S. News & World Report 7 (HealthDay News) -- Adult smokers are twice as likely to develop oral health problems as those who have kicked the habit, researchers from the US Centers for Disease Control and Prevention have found. Compared to people who never smoked, ... |
Confused about stop-smoking advice? Read on - The State Journal-Register
Confused about stop-smoking advice? Read on The State Journal-Register Ellison quit by using nicotine patches, which release nicotine (poisonous alkaloid that's the chief active principal in tobacco) into the body through the skin. “You basically just stop smoking and replace the nicotine in your body with either the ... College Students: Take 'Quit Smoking 101' Premier Care Opens Quit Smoking Center |
Men Who Smoke May Experience Faster Mental Decline - TestCountry.com (blog)
 Los Angeles Times | Men Who Smoke May Experience Faster Mental Decline TestCountry.com (blog) Any male smoker who is looking for another reason to quit may add this one to the list: a new study determined that smoking, specifically for men, is bad news for the brain. The results of a study indicated that men who smoke are more likely to have a ... If your male you may want to think twice before lighting up Male smokers lose brain function faster as they age Smoking linked to faster cognitive decline among males |