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Stopping The Fag - Health Concerns And More!
from: David SmytheThe majority of smokers want to quit smoking to lead a healthier life. But is this all there is to it? We can analyse some of the hidden advantages of kicking this habit.
In case you smoke, you must have given serious thought to giving up the smoking habit at least a thousand times. Just about everyone around you including your friends and family must be pushing you to completely kick the habit. With all this pressure, it is no surprise that you are seriously considering bidding your cigarettes adieu. All the same, something holds you back. It is the thought that as many have tried before you and failed miserably, why should you succeed.
If this is your excuse, this article is a must read for you. Although it is true that a lot of people have tried and failed to quit smoking, the main reason for their failure is that they did not have a strong enough reason to quit smoking. Look at it like this. Nicotine is an extremely addictive substance which makes the brain experience a false sense of euphoria. When under the influence of this powerful drug, how can one think of unimportant things such as health? Everybody is an eternal optimist. Diseases affect others, never us. This is how most of us tend to think.
That is why threats about harm to health alone cannot deter a passionate smoker. When smoking - even though they are killing themselves with each fag - they will never consider the toll of health. Because at that moment, diseases like lung cancer and emphysema are something quite distant; something that has not yet come to pass.
Warning a smoker about health risks is like breaking your head against a wall - there will be no effect on the wall. Indeed, every cigarette pack contains a statutory warning about it, but in my knowledge it has not deterred any smoker from lighting up a cigarette.
This is when the whole issue is got to be tackled in a different manner. Leave alone the health hazards that you will face in the future, come to the present, just answer yourself if you are what you wanted to be.
Chances are, you cannot run a mile without huffing and puffing like the big bad wolf. If you led an active lifestyle before smoking captured you, you will surely have noticed the depreciation in your performance now. Are you living your life to the fullest? Are you smelling the roses? I doubt you are able to, with all that smoke.
You have to realize that you even have many premature wrinkles on your face, thanks to the habit that is killing you, and the darkened lips. Not just that, ulcers, spots on the tongues are also appended. Smoking causes all these, and a lot more. Smoking might make you look macho, but it gently robs you off your youth and looks.
Even if that doesn't work, think about your kids. Now that is one thing that you cannot shut your eyes too. If your smoking were to take you away from earth, who would give them their share of paternal love? Trust me, several smokers have given up the smoking habit, just because they cared for their kids.
So, the next time you ask yourself 'Why stop smoking?' give yourself these answers. I am sure you wouldn't light another cigarette with an easy conscience after that.
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Pregnant Smoking Specific links
Pregnant Smoking News
'More than 20% of pregnant white women smoke cigarettes' - Jerusalem Post
'More than 20% of pregnant white women smoke cigarettes' Jerusalem Post By SUBSTANCE ABUSE, MENTAL HEALTH ADMINISTRATIO A new report shows that 21.8 percent of pregnant White women aged 15 to 44 currently (within the past 30 days) smoked cigarettes. The study conducted by the Substance Abuse and Mental Health Services ... |
Pregnant women still smoke - Beloit Daily News
 CBS News | Pregnant women still smoke Beloit Daily News MADISON — The University of Wisconsin-Milwaukee, Center for Urban Initiatives and Research released its report, “Smoking during Pregnancy in Wisconsin and the United States, Trends and Patterns, 1990-2010” noting that while there has been a ... 1 out of 5 white women smoke while pregnant, study reveals New Report Shows More Than One in Five Pregnant White Women Smoke Cigarettes Many pregnant women still choose to smoke |
Now dieting in pregnancy is good for you - The Independent
 Telegraph.co.uk | Now dieting in pregnancy is good for you The Independent Women are advised that if they choose to drink alcohol while they are pregnant they should consume no more than two UK units once or twice a week. Smoking Women began to smoke cigarettes in the 1920s, but did not smoke in large numbers until after the ... Diets Safe for Obese, Pregnant Women Weight Management And Dieting During Pregnancy Is Beneficial |
1 in 5 White Women Have Smoked While Pregnant - ABC News (blog)
 WLS | 1 in 5 White Women Have Smoked While Pregnant ABC News (blog) One in five white woman have smoked cigarettes while pregnant, according to a new government study released today. The report, conducted by the Substance Abuse and Mental Health Services Administration, showed that 21.8 percent of pregnant white women ... Many Women Still Smoke During Pregnancy About 20% of White Women Smoke While Pregnant Government Reiterates Warning on Drinking, Smoking While Pregnant |
Prenatal smoking tied to worse asthma in kids - Chicago Tribune
Prenatal smoking tied to worse asthma in kids Chicago Tribune NEW YORK (Reuters Health) - Children whose mothers smoked during pregnancy may have a tougher time controlling their asthma than other kids do, a new study suggests. The findings, from a study of nearly 2500 US kids, add to evidence that prenatal ... |