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	<title>Quit Smoking</title>
	<link>http://www.quitsmokinghelpnow.com/blog</link>
	<description>All the Latest News to Help You Stop Smoking Now!</description>
	<lastBuildDate>Wed, 30 Jun 2010 20:27:18 +0000</lastBuildDate>
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		<title>Quit Smoking To Prevent Cancer</title>
		<description><![CDATA[The foremost reason for primary carcinoma of the lung or lung cancer is cigarettes. Tobacco also is solely responsible for cancer of the bladder, pancreas as well as kidney. Both males and females are equally vulnerable to lung cancer. There are approximately 32% of men and 25% females who die from cancer every year. Approximately 90%   of lung cancer sufferers are cigarette smokers. Those males who smoke a single packet of cigarettes each day heighten their risks of lung cancer by about 10 per cent when compared with people who do not smoke.]]></description>
		<link>http://www.quitsmokinghelpnow.com/blog/stop-smoking/quit-smoking-to-prevent-cancer-595/</link>
			</item>
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		<title>How To Quit Smoking Cigarettes</title>
		<description><![CDATA[Cigarette smoking is a habit that has been formed through pairing nicotine with many of your day to day activities. Eventually, as you may have noticed, the activities trigger the smoking and not the other way around. If you have been smoking for some time, simple activities such as having a coffee will trigger the craving for a cigarette. Eventually, smokers will ask themselves how to quit smoking cigarettes. The following steps will help in your endeavor to butt out.]]></description>
		<link>http://www.quitsmokinghelpnow.com/blog/stop-smoking/how-to-quit-smoking-cigarettes-580/</link>
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		<title>Give Up Cigarettes For Good Health</title>
		<description><![CDATA[There are numerous health benefits the moment you give up smoking. In fact you also benefit psychologically as soon as you give up. Smoking brings with it years of abuse to the body and hence the damaging substances also impact the brain causing several negative responses too. There is a feeling of high and joy after a smoke but the long effects of smoking takes its toll on the body and have deadly effects too. If you stop smoking you can save yourself from many conditions and life threatening illnesses like cancer.]]></description>
		<link>http://www.quitsmokinghelpnow.com/blog/stop-smoking/give-up-cigarettes-for-good-health-579/</link>
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		<title>5 Habits That Will Help You Stop Smoking</title>
		<description><![CDATA[I remember many times as a smoker that I would try to quit. Usually I would last a week but sometimes I made it as long as three weeks before I went back. I never really understood why I went back, it seemed like it just "happened". Clearly, there were some issues at play that I wasn't aware of.]]></description>
		<link>http://www.quitsmokinghelpnow.com/blog/stop-smoking/5-habits-that-will-help-you-stop-smoking-577/</link>
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		<title>Hypnotist To Quit Smoking - A Very Good Way To End Smoking For Good</title>
		<description><![CDATA[In order to increase their mind abilities, more and more folks opt for hypnosis. Many people around us fail totally in all their endeavours and develop dangerous habits like smoking, overeating, alcoholism etc. They end up their particular lives as unfortunate wrecks. The reason behind all these issues is the lack of mental power. Almost all of the smokers around us must have started this bad habit to run away from some shortcomings in life or may be to overcome stress. Even if you take your best possible methods to stop smoking, the habit refuses to go. But obtaining the help of a hypnotist to quit smoking can prove to be a wonderful experience for you.]]></description>
		<link>http://www.quitsmokinghelpnow.com/blog/stop-smoking/hypnotist-to-quit-smoking-a-very-good-way-to-end-smoking-for-good-575/</link>
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		<title>Smoking. What Can You Do To Stop?</title>
		<description><![CDATA[Smoking is a deadly habit that is huge contributor to lung cancer. The nicotine found in cigarettes is highly addicting making it very difficult to quit. Though it is not easy, it is possible to quit and many people do this successfully. Quitting smoking has a variety of benefits including lowering your risk of cancer, stroke and lung disease as well as increasing your overall quality of life.]]></description>
		<link>http://www.quitsmokinghelpnow.com/blog/stop-smoking/smoking-what-can-you-do-to-stop-569/</link>
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		<title>Quit Cigarettes : Tips To Help You Succeed</title>
		<description><![CDATA[Tip #1: Tell other people about your goal.]]></description>
		<link>http://www.quitsmokinghelpnow.com/blog/stop-smoking/quit-cigarettes-tips-to-help-you-succeed-464/</link>
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		<title>Discussing Safety Of E-Cigs - The Big Tobacco Agenda Continues</title>
		<description><![CDATA[The debate swirling around the subject of safety of electronic cigarettes has not abated since the products were first introduced. In fact, the flow of misinformation has increased in the past two years fueled by big tobacco companies, pharmaceutical manufacturers and even the FDA.]]></description>
		<link>http://www.quitsmokinghelpnow.com/blog/stop-smoking/discussing-safety-of-e-cigs-the-big-tobacco-agenda-continues-450/</link>
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		<title>Learn The Best Way To Quit Smoking</title>
		<description><![CDATA[You can quit smoking infinitely if you put your trust in God to help you be successful. Most people try to quit smoking through other means like pills, hypnosis, patch, or psychiatry without much success. These people do not recognize that the best way to quit smoking is through faith in the Lord. Through trusting God, you can break this habit for good and at no cost to you.]]></description>
		<link>http://www.quitsmokinghelpnow.com/blog/stop-smoking/learn-the-best-way-to-quit-smoking-447/</link>
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		<title>Cigarette Addiction - The Story</title>
		<description><![CDATA[Millions of people in a whole world like to smoke cigarette. Smoking cigarette gives them a pleasure and a sense of well-being, and it has become a habit which is difficult to kick. Why do this happen? Because of the cigarette contains nicotine, a very powerful and addictive substance. The cigarette addiction makes people who want to quit smoking fail. The nicotine even makes them nervous when thinking about giving up cigarettes. For a long term period, smoking makes the body becomes dependent on nicotine psychologically and physically. To be successful in quit smoking, the smokers have to defeat their cigarette addiction both psychologically and physically.]]></description>
		<link>http://www.quitsmokinghelpnow.com/blog/stop-smoking/cigarette-addiction-the-story-441/</link>
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