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	<title>Quit Smoking</title>
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	<link>http://www.quitsmokinghelpnow.com/blog</link>
	<description>All the Latest News to Help You Stop Smoking Now!</description>
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		<title>Electronic Cigarettes: Parable vs Fact</title>
		<link>http://www.quitsmokinghelpnow.com/blog/stop-smoking/electronic-cigarettes-parable-vs-fact-1590/</link>
		<comments>http://www.quitsmokinghelpnow.com/blog/stop-smoking/electronic-cigarettes-parable-vs-fact-1590/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 22:00:46 +0000</pubDate>
		<dc:creator>Jean Tomboc</dc:creator>
				<category><![CDATA[Stop Smoking]]></category>
		<category><![CDATA[cigarette alternative]]></category>
		<category><![CDATA[cigarette alternatives]]></category>
		<category><![CDATA[ecigs]]></category>
		<category><![CDATA[electric cigarettes]]></category>
		<category><![CDATA[electronic cigarettes]]></category>
		<category><![CDATA[quit smoking]]></category>

		<guid isPermaLink="false">http://www.quitsmokinghelpnow.com/blog/?p=1590</guid>
		<description><![CDATA[The <a href="http://ecigarettesusa.com">electronic cigarette</a> is now a well-liked alternative amongst those who have decided to stop smoking. Below is a quick rundown of a few ecigarette myths with corresponding facts.]]></description>
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		</item>
		<item>
		<title>Smoking Without Consequences: E-cigarettes</title>
		<link>http://www.quitsmokinghelpnow.com/blog/stop-smoking/smoking-without-consequences-e-cigarettes-1377/</link>
		<comments>http://www.quitsmokinghelpnow.com/blog/stop-smoking/smoking-without-consequences-e-cigarettes-1377/#comments</comments>
		<pubDate>Fri, 12 Aug 2011 11:23:41 +0000</pubDate>
		<dc:creator>Gareth Jale</dc:creator>
				<category><![CDATA[Stop Smoking]]></category>
		<category><![CDATA[electronics]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[Smoking]]></category>

		<guid isPermaLink="false">http://www.quitsmokinghelpnow.com/blog/?p=1377</guid>
		<description><![CDATA[These electronic cigarettes, or e-e-cigarettes as they are fondly known, are devices which emulate the experience of regular cigarette smoking, but without the health risks involved. Electronic cigarettes, like ordinary cigarettes, contain nicotine as well, but compared to an ordinary cigarette, it contains lesser nicotine content. Nicotine is a substance that is used to soothe and relax one's mind and body, clearing their thoughts and acts as a stress reliever, and that is why cigarette smoking is a popular habit amongst many working people. Though electronic cigarettes have significantly lesser nicotine content, it gives the same soothing, relaxing effect when used, and also reduces the users'/smokers' dependency on nicotine, which is referred to as "nicotine addiction". Electronic cigarettes also do not contain any trace of tar and tobacco ingredients, which, when burned or smoked, gives off carbon monoxide which is very harmful to the user and the people around him or her (through second-hand smoke). So in order to preserve your good health, using electronic cigarettes is the right way.]]></description>
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		<item>
		<title>Should You Quit Smoking With The Aid Of E-Cigarettes?</title>
		<link>http://www.quitsmokinghelpnow.com/blog/stop-smoking/should-you-quit-smoking-with-the-aid-of-e-cigarettes-1095/</link>
		<comments>http://www.quitsmokinghelpnow.com/blog/stop-smoking/should-you-quit-smoking-with-the-aid-of-e-cigarettes-1095/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 14:06:45 +0000</pubDate>
		<dc:creator>Mary Kay Rivers</dc:creator>
				<category><![CDATA[Stop Smoking]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[cigarettes]]></category>
		<category><![CDATA[electronics]]></category>
		<category><![CDATA[gadgets]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Inventions]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[Smoking]]></category>

		<guid isPermaLink="false">http://www.quitsmokinghelpnow.com/blog/?p=1095</guid>
		<description><![CDATA[Nicotine patches and nicotine gums were available only with a doctor's prescription when they were first introduced. After several years of proven safety when taken as directed the products were offered for sale over the counter. The quit smoking products were an instant hit with smokers.]]></description>
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		<title>E-Cigarette Reviews Exposing Hollywood Stars Secret To Cut Fat</title>
		<link>http://www.quitsmokinghelpnow.com/blog/stop-smoking/e-cigarette-reviews-exposing-hollywood-stars-secret-to-cut-fat-1077/</link>
		<comments>http://www.quitsmokinghelpnow.com/blog/stop-smoking/e-cigarette-reviews-exposing-hollywood-stars-secret-to-cut-fat-1077/#comments</comments>
		<pubDate>Mon, 14 Mar 2011 15:32:33 +0000</pubDate>
		<dc:creator>Logan Michaels</dc:creator>
				<category><![CDATA[Stop Smoking]]></category>
		<category><![CDATA[cigarette]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Smoking cessation]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.quitsmokinghelpnow.com/blog/?p=1077</guid>
		<description><![CDATA[Smoking is one habit that most people would love to quit. Regular cigarettes are extremely expensive and have a negative result on your body. The problem you will face when stopping is that smoking cessation devices only replace the physical aspects of smoking cigarettes. They help with nicotine cravings, but it does nothing to assist a smoker deal with losing the behavioral aspects of smoking. That is why most select to turn to electric cigarettes whengiving up cigarettes. Simply read some electric cigarette reviews and see what other smokers say.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do You Need Help To Quit Smoking Then Look At The Quit Smoking Laser</title>
		<link>http://www.quitsmokinghelpnow.com/blog/stop-smoking/do-you-need-help-to-quit-smoking-then-look-at-the-quit-smoking-laser-905/</link>
		<comments>http://www.quitsmokinghelpnow.com/blog/stop-smoking/do-you-need-help-to-quit-smoking-then-look-at-the-quit-smoking-laser-905/#comments</comments>
		<pubDate>Tue, 18 Jan 2011 08:43:28 +0000</pubDate>
		<dc:creator>Stephen Bass</dc:creator>
				<category><![CDATA[Stop Smoking]]></category>
		<category><![CDATA[help to quit smoking]]></category>
		<category><![CDATA[laser smoking]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[quit smoking laser]]></category>

		<guid isPermaLink="false">http://www.quitsmokinghelpnow.com/blog/?p=905</guid>
		<description><![CDATA[DO QUIT SMOKING LASER TREATMENTS WORK?]]></description>
		<wfw:commentRss>http://www.quitsmokinghelpnow.com/blog/stop-smoking/do-you-need-help-to-quit-smoking-then-look-at-the-quit-smoking-laser-905/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quit Smoking To Prevent Cancer</title>
		<link>http://www.quitsmokinghelpnow.com/blog/stop-smoking/quit-smoking-to-prevent-cancer-595/</link>
		<comments>http://www.quitsmokinghelpnow.com/blog/stop-smoking/quit-smoking-to-prevent-cancer-595/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 18:18:41 +0000</pubDate>
		<dc:creator>Dan Parker</dc:creator>
				<category><![CDATA[Stop Smoking]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[Smoking]]></category>

		<guid isPermaLink="false">http://www.quitsmokinghelpnow.com/blog/?p=595</guid>
		<description><![CDATA[The foremost reason for primary carcinoma of the lung or lung cancer is cigarettes. Tobacco also is solely responsible for cancer of the bladder, pancreas as well as kidney. Both males and females are equally vulnerable to lung cancer. There are approximately 32% of men and 25% females who die from cancer every year. Approximately 90%   of lung cancer sufferers are cigarette smokers. Those males who smoke a single packet of cigarettes each day heighten their risks of lung cancer by about 10 per cent when compared with people who do not smoke.]]></description>
		<wfw:commentRss>http://www.quitsmokinghelpnow.com/blog/stop-smoking/quit-smoking-to-prevent-cancer-595/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How To Quit Smoking Cigarettes</title>
		<link>http://www.quitsmokinghelpnow.com/blog/stop-smoking/how-to-quit-smoking-cigarettes-580/</link>
		<comments>http://www.quitsmokinghelpnow.com/blog/stop-smoking/how-to-quit-smoking-cigarettes-580/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 16:25:00 +0000</pubDate>
		<dc:creator>Jessica Colby</dc:creator>
				<category><![CDATA[Stop Smoking]]></category>
		<category><![CDATA[health problems]]></category>
		<category><![CDATA[How to Quit Smoking Cigarettes]]></category>
		<category><![CDATA[quit smoking]]></category>

		<guid isPermaLink="false">http://www.quitsmokinghelpnow.com/blog/?p=580</guid>
		<description><![CDATA[Cigarette smoking is a habit that has been formed through pairing nicotine with many of your day to day activities. Eventually, as you may have noticed, the activities trigger the smoking and not the other way around. If you have been smoking for some time, simple activities such as having a coffee will trigger the craving for a cigarette. Eventually, smokers will ask themselves how to quit smoking cigarettes. The following steps will help in your endeavor to butt out.]]></description>
		<wfw:commentRss>http://www.quitsmokinghelpnow.com/blog/stop-smoking/how-to-quit-smoking-cigarettes-580/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Give Up Cigarettes For Good Health</title>
		<link>http://www.quitsmokinghelpnow.com/blog/stop-smoking/give-up-cigarettes-for-good-health-579/</link>
		<comments>http://www.quitsmokinghelpnow.com/blog/stop-smoking/give-up-cigarettes-for-good-health-579/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 15:55:01 +0000</pubDate>
		<dc:creator>Dan Parker</dc:creator>
				<category><![CDATA[Stop Smoking]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[quit smoking]]></category>
		<category><![CDATA[Smoking]]></category>

		<guid isPermaLink="false">http://www.quitsmokinghelpnow.com/blog/?p=579</guid>
		<description><![CDATA[There are numerous health benefits the moment you give up smoking. In fact you also benefit psychologically as soon as you give up. Smoking brings with it years of abuse to the body and hence the damaging substances also impact the brain causing several negative responses too. There is a feeling of high and joy after a smoke but the long effects of smoking takes its toll on the body and have deadly effects too. If you stop smoking you can save yourself from many conditions and life threatening illnesses like cancer.]]></description>
		<wfw:commentRss>http://www.quitsmokinghelpnow.com/blog/stop-smoking/give-up-cigarettes-for-good-health-579/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Habits That Will Help You Stop Smoking</title>
		<link>http://www.quitsmokinghelpnow.com/blog/stop-smoking/5-habits-that-will-help-you-stop-smoking-577/</link>
		<comments>http://www.quitsmokinghelpnow.com/blog/stop-smoking/5-habits-that-will-help-you-stop-smoking-577/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 16:22:19 +0000</pubDate>
		<dc:creator>John Fleming</dc:creator>
				<category><![CDATA[Stop Smoking]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[quit smoking cigarettes]]></category>

		<guid isPermaLink="false">http://www.quitsmokinghelpnow.com/blog/?p=577</guid>
		<description><![CDATA[I remember many times as a smoker that I would try to quit. Usually I would last a week but sometimes I made it as long as three weeks before I went back. I never really understood why I went back, it seemed like it just "happened". Clearly, there were some issues at play that I wasn't aware of.]]></description>
		<wfw:commentRss>http://www.quitsmokinghelpnow.com/blog/stop-smoking/5-habits-that-will-help-you-stop-smoking-577/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hypnotist To Quit Smoking &#8211; A Very Good Way To End Smoking For Good</title>
		<link>http://www.quitsmokinghelpnow.com/blog/stop-smoking/hypnotist-to-quit-smoking-a-very-good-way-to-end-smoking-for-good-575/</link>
		<comments>http://www.quitsmokinghelpnow.com/blog/stop-smoking/hypnotist-to-quit-smoking-a-very-good-way-to-end-smoking-for-good-575/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 15:42:16 +0000</pubDate>
		<dc:creator>David Hughes</dc:creator>
				<category><![CDATA[Stop Smoking]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hypnosis]]></category>
		<category><![CDATA[hypnosis stop smoking]]></category>
		<category><![CDATA[self-motivation]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Stop Smoking With Hypnosis]]></category>

		<guid isPermaLink="false">http://www.quitsmokinghelpnow.com/blog/?p=575</guid>
		<description><![CDATA[In order to increase their mind abilities, more and more folks opt for hypnosis. Many people around us fail totally in all their endeavours and develop dangerous habits like smoking, overeating, alcoholism etc. They end up their particular lives as unfortunate wrecks. The reason behind all these issues is the lack of mental power. Almost all of the smokers around us must have started this bad habit to run away from some shortcomings in life or may be to overcome stress. Even if you take your best possible methods to stop smoking, the habit refuses to go. But obtaining the help of a hypnotist to quit smoking can prove to be a wonderful experience for you.]]></description>
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		<slash:comments>1</slash:comments>
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